40 hour week desk job+skipping the gym+eating whatever whenever however=droopiness.
So, I started a new workout plan designed by Jamie Eason, Live Fit Trainer. Her workout plan outlines exactly which exercises to do everyday at the gym, and even has videos of how to do them.
I like it so far. It is motivating me to get to the gym everyday and push myself.
It also includes a diet program. I don't know if I will really follow it, we'll see...
I feel really intimidated using the weights and machines at the gym without someone with me.
So I made Scott go with me the first day.
He came, in his street clothes (cargo shorts, regular shirt) and stood around,
completely bored as I did each exercise.
I love him for doing that.
Last night, he really didn't want to go with me.
So, begrudgingly I went by myself.
And, except for the boy who wouldn't stop staring at me while his friend waved his hand at his face
and except for the one exercise that I forgot exactly how to do and did completely wrong
and embarrassed myself,
exercising by myself was okay.
The videos help me feel like I know what I'm doing
and having a workout plan helps me feel focused and driven.
Here's to a hot bod.